Date: Thursday, December 01, 2022 8:00 AM - Thursday, December 01, 2022 8:50 AM
Thursday, December 1, 2022 - 08:00 to 08:50
URL: 
https://events.temple.edu/yoga-at-campus-rec
Departments: 
Campus Recreation
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Private Tags: 
campus rec
Campus Recreation
Campus Recreation.ibc
Yoga
IBC Rec Center // IBC Student Rec Center // IBC student recreation center // Campus Rec // Campus Recreation // Campus Recreation.ibc
IBC
IBC Student Rec Center
IBC student recreation center
Group Fitness
group fitness schedule
Tags: 
Campus Rec
Campus Recreation
Campus Recreation.ibc
Yoga
IBC Rec Center // IBC Student Rec Center // IBC student recreation center // Campus Rec // Campus Recreation // Campus Recreation.ibc
IBC
IBC Student Rec Center
IBC student recreation center
group fitness
group fitness schedule
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Content: 

Join our certified leaders for an Yoga Group Fitness session.

Sessions take place at the IBC Student Rec Center 1701 N 15th St., 2nd floor. No equipment or experience needed. These sessions are open to all level of fitness.

Currently enrolled students enter the building with their OwlCard. University employees enter the building with proof of rec fee payment through their OwlCard. For more information on membership go to: https://www.temple.edu/campus-recreation/membership 

The sessions run October 17 through December 5 (NOTE: no sessions during Fall Break 11/19-11/27). For more information and additional session check out: https://www.temple.edu/campus-recreation/fitness-wellness/group-fitness 

8:00-8:50am
Mondays - FLOW YOGA - with Rajani
Tuesdays - YOGA - with Hana
Wednesdays - FLOW YOGA - with Rajani
Thursdays - POWER YOGA - with Claire
Fridays - FLOW YOGA - with Rajani

Yoga: Follow traditional yoga flows and breathing patterns designed to connect your body, mind, and spirit.

Power Yoga: A more strength-focused yoga workout! Poses are held for longer durations in a flow with a faster pace.

Vinyasa Flow: Build awareness and strength while utilizing specific breathing patterns to carry out yoga movements.

Flow Yoga: Flow through yoga poses at a more relaxing pace intended to connect the mind to the body.

Goodnight Yoga: Release your stress at the end of the day with yoga! Breathe and stretch your way through yoga poses.

Location address: 
IBC Student Rececreation Center, (Main Campus), 1701 N. 15th Street, Philadelphia PA 19122